Occasional Yoga Classes in Vissoie

Yoga isn't a sport, it's an introduction to reuniting with yourself and the art of living well.

Join occasional yoga classes in the Yoga meditation & therapy studio, and balance your life at a time that suits you!

Classes are open to all levels, from beginners to the more experienced. You'll be guided by the Yoga Meditation Therapy team through a series of postures and breathing techniques that can be adapted to suit your individual needs.

- Participants must bring their own equipment or inform the coach if they do not have any.
- Participants with a medical contraindication must inform the coach by message, e-mail or during the course.

Every Monday, the yoga classes are dedicated to men. The sessions focus on strength training and stretching, and are suitable for men of all ages, whether athletic or not, but with good mobility.