Yoga Johanne Haari / Vissoie

The classes are given by Johanne Haari, professional dancer, graduated in Ashtanga Vinyasa Yoga in Paris. She offers:

Weekly classes
Weekly yoga classes, adapted to all people with or without experience, aim to find a balance between strength-flexibility-breathing and relaxation, in order to recharge the body and mind. Various exercises are offered to feel the anatomy and breathing, and understand the postures; as well as a dynamic Ashtanga Vinyasa Yoga practice that allows the postures to flow together.

A restorative yoga class
A weekly restorative yoga class focusing on breathing and relaxation for seniors or people with chronic or temporary pain, also indicated for pregnant and postpartum women.

Workshops with specific themes
Classes and workshops in therapeutic yoga for women, hormone yoga, pre and post natal yoga and children's yoga, as well as dance workshops and private yoga classes (upon request).