Yoga Johanne Haari

Vinyasa yoga, therapeutic yoga or pre- and post-natal yoga. Johanne Haari offers a wide choice of classes in Anniviers.

Classes are taught by Johanne Haari, a professional dancer with a diploma in Ashtanga Vinyasa Yoga obtained in Paris. She offers :

Weekly classes
Weekly yoga classes, suitable for everyone with or without experience, aim to find a balance between strength-flexibility-breathing and relaxation, in order to recharge the body and mind. Different exercises are offered to help you feel the anatomy and breathing, and understand the postures, as well as a dynamic Ashtanga Vinyasa Yoga practice that allows you to link the postures in a fluid way.

A restorative yoga class
A weekly restorative yoga class focusing on breathing and relaxation for seniors or people suffering from chronic or temporary pain, also suitable for pregnant women and women in the postnatal period.

Workshops with specific themes
Courses and workshops in therapeutic yoga for women, hormone yoga, pre- and post-natal yoga and children's yoga, as well as dance workshops and private yoga classes (on request).

Morning and evening classes
Classes in Zinal and Chandolin during tourist periods